Sector Expertise: Corporate, Fitness/Wellness and Education

Hi, I'm Glenda. I am Creator and Founder of Resilient as Fudge and hold a Doctorate in Resilience. I am an accomplished author, speaker, trainer having built and sold multiple wellbeing brands over the last 28 years. 

I also have a background in education as a previous vice principal of a college and university. As an  entrepreneur myself, I really understand the demands we face in high-pressure fast moving business environments.

My Approach:

As a master resilience practitioner, I specialise in developing resilient habits, building vision, unshakeable self-belief and entrepreneurial spirit. Working to silence your inner critic, allow wisdom to take over and find inner peace.  

I guide participants in tapping into their professional skills, personal experiences and innate gifts to dive deep and unleash the power within. 

My fun approach based on the power of storytelling & imagery with roots in positive psychology and behavioural change, makes my delivery both memorable and actionable, oh and sticky!

Why Resilience Matters to Me:

Being an entrepreneur can be lonely and high pressure, thus I need to maintain perseverance and patience. Resilience taught me to control the controllables, influence what I can and let go of the rest. Using the resilient mindset, skillset and toolset in my own working life, it has taught me the perfect recipe and blend that allows me to thrive. I want this for you too...

Area of Expertise: Corporate & Wellness

I'm Lara, a consultant trainer here at Resilient as Fudge. With 2 CBCAB qualifications in Counselling and a Level 3 Diploma in Health and Wellbeing Improvement and Supporting Behavioral Change in Professional Practice, I specialise in motivating and inspiring people to become the best version of themselves.

My Approach: 

I guide participants in building confidence and clarity on their goals, values, and navigating through challenging times. 

My approach integrates evidence-based techniques, such as a person centred approach, with kindness and empathy. When working with me, I prioritise making you feel valued and ensuring your happiness is paramount.

Why Resilience Matters to Me:

Having spent a significant portion of my childhood in a wheelchair and learning to walk again three times, I understand firsthand the importance of resilience and a "get it done" attitude. 

Additionally, managing the stresses of being self employed since the age of 25 has taught me the value of resilience in preventing and overcoming career and financial challenges. 

As an energetic Aries in my late 30s, raising two wonderful children alongside my amazing husband, resilience not only makes me a better mother and partner but also fuels my passion to empower others in overcoming life's hurdles and achieving personal growth as I enter the next phase of life.

Area of Expertise: Corporate & Wellness

Hi I'm Emma, a Consultant trainer at RAF,  Exec Personal and Business Coach and Master Resilience Practitioner. I love supporting people to find their inner wisdom, harness their strengths and throw away the limiting beliefs that hold them back. I am passionate that we all deserve to lead a happy, healthy life - just sometimes we need the tools to help us get there.

My Approach

I bring a fun, evidence based and authentic approach to my coaching and workshop sessions. My person centered approach, and motivation to empower positive change runs throughout my work. When working with me, you'll feel at ease to take the space to think, explore and find the answers you need to move forward in a positive way.

Why resilience matters to me

For me, it all comes back to resilience! Resilience is a skill that we all deserve to have  - and I am on a mission to enable and empower people to build this fantastic skill so that no matter what life throws at us - we can bounce forward. Life hasn't always been straight forward for me, and there have been times where I have reached burnout and experienced high levels of anxiety. I can testify that the tools we teach in Resilient As Fudge have enabled me to build myself back up to thrive - and I want to help others do the same. 

Area of Expertise: Retail & Corporate

I am Arif Isikgun, a seasoned professional who has worked with retail giants such as LVMH, Guerlain, and L'Oréal, alongside numerous esteemed independents worldwide. With a wealth of experience spanning 17 years in beauty, luxury retail, and spa sectors, I have spearheaded brand launches and educational initiatives on a global scale. My guiding principle is simple yet profound: "Always Innovating Beauty," driving emotional connections and empowering teams to elevate both client and brand service standards, thereby unlocking the full potential for company growth.

My Approach:

My distinctive storytelling approach has always been a cornerstone in facilitating clear communication and fostering emotional intelligence within businesses. In 2019, I founded Ai Beauty Consultancy, a venture that has since garnered accolades for its strategic prowess in education. Whether it's in boardrooms, hotels, salons, or spas, my mission remains unwavering: to catalyze growth and foster meaningful engagements that resonate at every level.

Why Resilience Matters to Me:

Resilience isn't just a concept to me—it's a guiding philosophy that has shaped my journey and approach to business. As an entrepreneur navigating the dynamic landscapes of beauty and luxury retail, I've encountered countless challenges and setbacks. Through resilience, I've learned to embrace these obstacles as opportunities for growth and transformation. It's about maintaining unwavering perseverance in the face of adversity, exercising patience during times of uncertainty, and remaining steadfast in my commitment to innovation and progress. 

Area of Expertise: Education & Corporate

Hi, I am Zoe.  I am incredibly proud to be part of the RAF team. I am currently studying a level 3 diploma in Health and Wellbeing Improvement and supporting  behavioural change in professional practice. 

My expertise lies in reshaping negative narratives, fostering the development of positive mindsets, and supporting the achievement of Post Traumatic Growth. I assist individuals in gaining self-awareness, encouraging reflection and helping them to refine their default responses.

My Approach:

I advocate for an engaging and interactive approach to assist participants in discovery of their own solutions through insightful questioning. Promoting a proactive attitude  over a reactive one, my aim is to help nurture a generation that embodies strength, happiness, and resilience.

Why Resilience Matters to Me:

Raising four children single-handedly has presented its share of challenges, yet I've refused to let my difficult past define me. Instead, I've channelled my life experiences into empowering young individuals to strive for a successful future. Firmly believing in the mantra, "You cannot always control what happens to you, but you can control how you respond," I am committed to making a positive impact on the young developing minds I work with.

Area of Expertise: Education & Wellness

Tina is a dedicated, passionate and experienced Positive Psychology Coach, with a Masters degree in Positive and Coaching Psychology. She is also a Self Love Coach and Mindfulness teacher. She is a Wellbeing and Trauma Informed Practitioner as well as Integrative Sandplay Therapist, holistic therapist and creative supervisor. Tina has lectured and delivered training for nearly twenty years on subjects such as Wellbeing, Safeguarding, Mental Health, Counselling and Coaching courses. Tina has also a supported various organisations in ensuring staff wellbeing is at the heart of their culture.

She has worked therapeutically with primary school children, young people and adults for over 20 years. Tina has supported schools and colleges, government, voluntary and private sector departments, organisations and communities to promote and support holistic, emotional and mental health and wellbeing.

Tina is on the board of the World Association of Sand Therapy Professionals and part of the Complimentary Therapist Association.